Counselling for Adults
Are you struggling with:-
Anxiety and Depression?
Anger Management?
Grief and Loss?
Relationships?
Substance Dependence?
Surviving Narcissistic Abuse?
Retirement?
Trauma?
Feeling stuck and frustrated with how your mental health is affecting your life and relationships?
You’re not alone.
Many face the same cycle — feeling isolated, unmotivated, and overwhelmed. It’s tough, but…
There’s hope.
If you're tired of feeling disconnected and unheard,
You’re in the right place.
My holistic approach has helped many reclaim their lives with strategies that truly work.
Let’s find the right solution for you.
Let’s move forward together.
Book your free 15 minute phone consult.
About Me
Hi there….I’m Nadine
I understand the frustration of mental health challenges because I've been there. It affects everything—your outlook, your relationships, and your quality of life. Like you, I spent a long time searching for the right tools to manage daily life. After lots of trial and error, research, and further study, I’ve discovered strategies that truly work for me and my clients—including evidence-based methods like EMDR (Eye Movement Desensitisation and Reprocessing). EMDR is a structured therapy that supports the brain’s natural ability to process and resolve distressing memories using bilateral stimulation, such as guided eye movements. It is particularly effective for anxiety, trauma, grief, addictions and low self-worth — issues I frequently see in my practice. EMDR works well alongside other holistic therapies, especially when talk therapy alone doesn’t bring lasting change. I’m confident these approaches can help you too.
I believe in a holistic approach to counselling which promotes the healing, development, and integration of all aspects of one’s life—emotional, mental, physical, and spiritual—in order to lead a more fulfilling and purposeful life.
I have now helped countless individuals reclaim their quality of life using this integrated approach. Let’s find the solutions that work for you.
