Counselling and EMDR Therapy for Adults in Brisbane
InFocus Health provides private, trauma-informed counselling and EMDR therapy for adults in Brisbane. Based in Sumner, I support people experiencing anxiety, depression, trauma, grief and loss, relationship difficulties, narcissistic and emotional abuse, anger and emotional regulation difficulties, substance dependence and challenging life transitions.
Appointments are available in person, by phone and via video consultation.
How I can help
Anxiety and Depression
Anger and Emotional Regulation
Grief and Loss
Relationship Difficulties
Alcohol and Substance Dependence
Narcissistic and Emotional Abuse Recovery
Retirement and Life Transitions
Trauma
Feeling stuck, overwhelmed or unsure where to begin?
Mental health challenges can affect many areas of life — your relationships, confidence, motivation and how you feel about yourself. Sometimes you may know exactly what is troubling you; at other times, you may simply know that something doesn't feel right.
You don't have to work through it alone.
Counselling provides a confidential and supportive space to explore what you're experiencing, understand patterns that may be keeping you stuck, and develop practical ways to move forward.
My approach is warm, practical and tailored to you. Depending on your needs, we may use counselling, EMDR therapy, or a combination of approaches to support you in working towards meaningful and lasting change.
You don't need to have all the answers before reaching out. We can start with a conversation.
Book your free 30 minute phone consult.
About Nadine – Counsellor & EMDR Therapist
Hi, I’m Nadine
I understand how mental health challenges can affect your outlook, relationships and quality of life. My own experiences have shaped my belief that the right support, practical strategies and a safe space to be heard can make a meaningful difference.
I am a qualified counsellor and EMDR therapist providing trauma-informed counselling to adults in Brisbane. I hold a Diploma of Counselling, have completed professional training in EMDR (Eye Movement Desensitisation and Reprocessing), and am a Level 1 member of the Australian Counselling Association (ACA).
My counselling work includes supporting people experiencing anxiety and depression, trauma, grief and loss, narcissistic and emotional abuse, relationship difficulties, anger and emotional regulation, substance dependence and significant life transitions.
My approach is warm, practical and individualised. Depending on your needs, counselling may involve talking through what is happening in your life, developing strategies to manage difficult thoughts and emotions, exploring longstanding patterns, or incorporating EMDR where appropriate.
EMDR is a structured therapeutic approach that can help people process distressing memories and experiences. I integrate EMDR with counselling when it is appropriate to the client's needs rather than taking a one-size-fits-all approach.
Above all, I want you to feel heard, respected and comfortable enough to work at a pace that feels manageable for you.
If you're considering counselling or EMDR and aren't sure where to begin, you're welcome to contact me for a free 30-minute phone consultation.
Wondering what counselling with me is like? Read what clients have shared about their experiences.
