Welcome to my blog space. Find guidance and tools for your wellbeing, exploring personalised support on your journey.

The Hidden Faces of Anxiety

Is social media harming your mental health

Balance Your Online Life

Healing After Narcissistc Abuse

Healthy Boundaries

Burnout

Burn

Grief or Depression?

Supporting Your Teen

You’re not “Too Sensitive”

Reconnect After Conflict

Holiday Season Stress

Don’t wait to seek support

Signs of Narcissictic Abuse

Fix Communication

Breakdowns

Express

Safely

Alcohol Dependence

home

Get in Touch

3 service delivery options

In-Person

Phone

Video consults

Client Reviews

Review by Zac T

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I could not recommend InFocus Health enough, they are fantastic.
If you are looking for an extremely understanding and personable approach to improving your mental health you’ve found the right place.

Review by Erin C

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Nadine is great! She really listens and offers sound advice. She often gives me homework between sessions and is just as in invested in your progress as you are.

Review by Nina S

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Nadine is an incredible counsellor who I instantly clicked with! She is such an empathetic, warm, and intuitive woman with an arsenal of tools and techniques to improve your mental well being. I am so grateful for all the support and help she has offered - it truly has changed my outlook and my life. I'm so grateful to her for continually facilitating my personal growth. She is also incredibly professional to deal with. 10/10 would recommend to anyone going through a tough time or feeling a bit stuck.

Review by Kay A (EMDR client)

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Thank you Nadine I will definitely be taking advantage of the new therapy at my next session.  I have felt quite different since my first session. Haven’t reacted and if I felt I was going to I just focused on putting the issue in “my box”.

Thank you so much

Review by Chris E

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I found Nadine to be both professional and genuinely caring. EDMR was a new experience for me and its effects were profound. Nadine has helped me solve deep, long standing, issues in a matter of weeks; I recommend them highly.

Review by Anne H

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Nadine at InFocus is kind and professional and has helped me enormously in the past six months. I have done EMDR with her twice and I'm still blown away by how good my results have been. This therapy is a miracle for anxiety, trauma and substance abuse issues. I would recommend Nadine to anyone who is looking for a caring, competent therapist.

InFocus Health

The Gather Haus

Level 1, Unit 13, 14 Argon Street, Sumner, QLD 4074