NDIS

Support for Your Wellbeing and Independence

I provide trauma-informed, goal-focused counselling designed to help NDIS participants feel supported, understood and empowered. Together, we work on building confidence, resilience and independence, while navigating challenges with mental health, relationships, and life changes.

Key areas of support:

Emotional wellbeing
✔ Managing anxiety, depression, stress and emotional overwhelm
✔ Support for anger and emotional regulation

Life skills and resilience
✔ Developing coping strategies and building self-confidence
✔ Strengthening independence and personal growth

Relationships and social support
✔ Improving communication skills and navigating personal or family relationships

Life transitions
✔ Navigating grief, loss and major life changes

Specialised support
✔ Assistance with substance use concerns
✔ Trauma-informed, goal-focused therapy tailored to individual needs

Contact
Reach out today to discuss how I can support your NDIS goals and wellbeing.